Spend less
A week of food that fits your budget
You set the weekly number. Every meal is priced, so the week adds up before you get to the till — and the plan is built to stay inside it.
🥗 Priced before you shop
“What’s for dinner?”
Already answered,
“What’s for dinner?”
Already answered,
for the whole week.
Meal Planner builds breakfast, lunch and dinner for every day you cook — priced to the budget you set, timed to the evenings you actually have, with one shopping list at the end of it.
- No account, no sign-up
- Up to 21 meals a week
- Cancel any time
$116 of $120week budget
35 minall of today's cooking
One trip41 items, one list
Never the same week twice
A new week, every week — without you thinking about it.
Real meals, real prices, real cooking times. Here’s the kind of thing a week comes back with.
21
meals planned a week
35min
of cooking a day, typically
1
shopping trip, not three
0
“what’s for dinner?” arguments
Why Meal Planner
Five things you stop thinking about.
Answer a handful of questions once, and the week decides itself — inside your budget, inside the time you actually have.
Get your evenings back
A whole day of cooking in 35 minutes
Breakfast, lunch and dinner planned to the pace you pick, so no evening runs away from you.
Never run out
Never stuck for what to cook
A new plan every week, your old favourites whenever you want them, and a one-tap swap for anything you don’t fancy.
One trip, done
One list. One trip. Nothing wasted.
Everything the week needs in a single list, grouped by aisle, with the staples already in your cupboard left off it.
Keep the winners
Your favourites, a tap away
Heart a meal and it stays — with the ingredients, the price and the three steps that made it work.
How it works
Answer once. Get a week, every week.
The questions come first and they come once. After that the app is doing the deciding, not you.
Tell it your rules
Your weekly budget, how many of you there are, which days you cook, how long you’ve got, your diet, anything you can’t eat, and what’s already in the cupboard.
Your week gets built
Up to 21 meals, each with its own photo, price, cooking time, ingredient list and steps — checked against every rule you just set.
Shop once, then just cook
One list, grouped by aisle, staples left off. Tick as you go. After that every day tells you exactly what it is you’re making.
Your week, handled
The whole week on one screen
Pick a day and you see what you’re eating, what it costs and how long it takes. The budget bar at the top is the running total for the week, not a guess.
- Breakfast, lunch and dinner — or only the ones you want
- Every meal carries its own price and cooking time
- A real photo of every single dish
One trip, done
One list. One trip. Nothing wasted.
Every ingredient in the week is added up into one list, grouped the way a shop is laid out, in the quantities the recipes actually need. Salt, olive oil and whatever else you told it you already own never make the list.
- Grouped by aisle: fruit & veg, dairy, protein, cupboard
- Duplicate ingredients merged into one line
- Pantry staples left off, so the count is what you still need
Weeknight fast
Four ingredients. Three steps. $10.
Open any meal and the numbers are right at the top: time, cost, portions. Then a short ingredient list and steps you can follow with one hand. Don’t fancy it? Swap this meal and a different one takes its place in seconds — shopping list included.
- Priced per meal, before you cook it
- Portions scaled to how many of you are eating
- One tap to swap anything you don’t want
🍽️ Dinner
Salmon with Asparagus and Lemon Butter
Questions
The things people ask first.
Do I need an account?
No. There is no sign-up, no email, no password. You answer a few
questions about how you eat and the app starts working. Your plans and preferences
live on your phone.
How much does it cost?
Meal Planner is a paid subscription through the App Store. The
current price is shown to you before you commit to anything, and you can cancel any
time from your Apple account settings.
What if I don’t like one of the meals?
Open it and tap Swap this meal. A different meal
takes its place in a few seconds, still inside your budget and your cooking time, and
the shopping list updates with it. Nothing else in the week moves.
Does it handle allergies and diets?
Yes. You pick a diet type — high protein, vegetarian, vegan,
low carb, keto, Mediterranean, gluten-free, dairy-free, or no specific diet — and
list anything to avoid, from peanuts and shellfish to coriander. Every plan after that
respects both. It is a planning tool, though, not medical advice: if an allergy is
serious, always check the ingredients yourself.
Does it work for one person? For a family of five?
Both. You set how many people are eating, from one to five, and
portions and prices scale to match.
Are the prices accurate?
They’re careful estimates, based on the shops you tell the app you
use — not live shelf prices. They’re there so you can see the shape of the week
before you spend, and in practice a week lands close to the number you set.
Do I have to cook every day?
No. You choose which days you cook and which meals you want
planned. If you improvise at weekends and only need Monday to Friday dinners, that’s
all you’ll get.
What happens to my data?
Your plans, shopping lists and favourites stay on your device. Your
preferences are sent, without any name or identifier attached, to the service that
writes the plan — and that’s the only thing that leaves your phone. The full
detail is in the privacy policy.
Meal planning guides
Make the week easier before it starts.
Practical, no-fuss advice for spending less, shopping once and building a weekly meal plan you can actually follow.
Weekly planning
Weekly meal planning for beginners
A simple seven-step system for turning a busy calendar into a realistic week of meals.
Food budgetHow to save money on groceries
Fourteen practical ways to lower the weekly shop without living on the same three meals.
Grocery shoppingHow to make a weekly grocery list
A repeatable list-building method that cuts forgotten items, duplicate buys and extra trips.
Start with this week
Two minutes of questions. Then never plan a week again.
Breakfast, lunch and dinner, priced and timed, with one list at the end of it. No account needed.
Download on the App Store- iPhone & iPad
- No sign-up
- Cancel any time